Designed for those seeking consistent lifestyle shifts and deeper healing, the Intermediate Plan spans three months of personalized care. This plan aims to reverse most lifestyle disorders while helping you build healthier lifelong habits with ease to maintain your health for the longer run.

 Starting with a full 1-hour assessment, you’ll receive weekly customized diet plans and eleven 30-minute follow-up calls to monitor progress and make adjustments as needed.
A curated Recipe Book full of wholesome meal and dessert recipes will ensure your journey remains exciting, flavorful, and effortless.